Active Visualization
Directing your system to try something different.
Along with receiving messages, we also send messages to the body and energy system with the use of visualization. It’s possible, for instance, for an individual to directly release some past negativity to the edge of the aura, and visualize it being set on fire, washed with Spring rain, or simply scrubbed with a toothbrush! Thereafter, the individual will generally report feeling much lighter, and the energy field will be more cohesive.
In the everyday world, some top-class athletes have credited gains in their performance with the ability to visualize improvements. Medical doctors have also studied the value of visualization in healing from disease. Visualizations are simple and powerful ways to direct our processes, and there is abundant evidence that they do impact the physical, mental, emotional and spiritual within us and around us.
“When I train, one of the things I concentrate on is creating a mental picture of how best to deliver that ball to a teammate, preferably leaving him alone in front of the rival goalkeeper.”
– Ronaldinho, one of the world’s best soccer players.